"Rest" day

I didn't work-out today. I only recorded and edited. I got up semi-earlyish and have been busy the entire day. My roommate came back from work earlier today and we went grocery shopping as well which took away some of my time. I'm really tired and might go to bed earlier tonight so i can get up at a decent time tomorrow and finish my work. Regardless of what happens, i want to sneak in a 30-45 minute core exercise routine tomorrow. Friday gym again and i am kind of looking forward to it. Not the PT but just going to the gym. I feel like i am getting some of my motivation back again which feels nice. I think it helps to just focus on working out and going to the gym now. I don't focus so much on food. When i eat i do try to eat high protein foods. When i crave chocolate i will eat a chocolate protein bar etc. but i am definitely not hitting my protein target (yet). I try not to stress over it cause i am already happy that i am back in the gym. Next week i want to clean up my kitchen and defreeze my freezer, so i will make a list of all the foods i have so i can plan out my meals properly. I also have to order some new protein powder tomorrow!!!