I was so tired today when i woke up. Yesterday (to celebrate) i ordered some fries with some greasy snacks so it might've been that. I got stomachaches too LOL. Never eating greasy shit again!!!! I actually had an appointment this morning but i just cancelled and went back to sleep. I got up at like 3PM!!! So i instantly went into work-out mode. Did my work-outs, walked the dog, waited for my roommate to come home, hung out with him, and when he left for his guitar class i showered.
- 15-30 minute warm-up
- Bulgarian split squats 3x10 7.5kg
- Barbell squats 1x20 bar only, 3x12 10kg
- Romanian Dead Lifts 1x15 10kg, 2x12 14kg, 2x12 18kg
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