I was supposed to have a cardio day today with my gym buddy, but when i was at the gym he wasn't there. So i checked my phone and an hour before we were supposed to meet up he texts me saying he "ate something wrong" so he couldn't come. UGH. Well, i was already at the gym so i decided to just go for it and did cardio. I think i did cardio for about 45 minutes. I was sweating, but i tried to not go too hard cause i still had DOMs from leg day yesterday lol.
I can definitely tell that i have less energy now that i am doing so much more working out during the week, but i still want to persevere. I hope it will get better now that i will eat normally again. I didn't start counting calories again, but i will probably start next week. I'm just so tired lol.
No comments:
Post a Comment