Today i did leg day with my PT! He offered me a job as a joke cause he said i was so knowledgeable about sport stuff/gym culture. The work thing was probably a joke, but he did seem impressed with my knowledge? I told him i just got my info from youtube and blogs (which is true) lol. It ain't that deep, bruh.
I need to start doing something else for my daily routine from Monday on cause i am constantly gaming again and i am neglecting other things i have to do.
So, i woke up this morning on time (10:30AM), but of course i snoozed and then i woke up at 11 and then i knew i was gonna be late. I kinda wanted to be there earlier so i could do cardio on my own, but yeah... at least i was kind of on time? I believe. I left my home earlier than i did the other times, but i dropped my key, and i couldn't find my phone, and also i picked up a bike that fell down at the gym, because it is very windy today. So all that made me later. Otherwise i think i would've been exactly on time.
Anyways, he never scolds me when i am late so LOL. But then again, i just drop my bag at the coat rack and i can basically go. That btw helps so, so much. Not having to first go to the lockers. Why do people do that anyways? Most people who go to the gym go by car and they already wear their gym clothes, so why not also just wear your gym shoes? Anyways, so we did cardio again for 10 minutes as a warm up, we talked a bit about stuff. We also talked about what i want to achieve with all this... I basically told him that i am happy that i am here and that it is exposure therapy for me and that i just want to make myself feel ok when i am in the gym.
We also talked a bit about working out and gym culture and all that stuff, cause i am trying to make him train his own legs more cause he says he doesn't do it as much cause he is scared he is going to get hurt cause that happened in the past. I then explained some stuff from him from what i've read and heard about working out and he said that i inspired him to train his legs more. He then jokingly said he had a work shirt in his car that i can wear and he can check with his boss if there is a job opening LOL. I did tell him that i've been thinking about maybe studying to becoming a private trainer for women, cause i feel like there aren't many. But i first want to get in better shape first.
I also realized yesterday that i am dwindling again. I am constantly playing video games and watching youtube videos again so i am going to ban myself from doing that during the day next week lol. I'm like a little child sometimes.
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