Absent!

I have been feeling a bit burnt out the last few weeks which is why i have been writing less, but in happier news i have adopted a new dog! She will come in from Romania next month and am very excited to meet her. I was having such a hard time with the loss of my dog that it started to weigh me down a lot. It was all i could think about all day every day, and last week was her 1 death anniversary. Weirdly enough, around that time, i stumbled upon a dog shelter website. And they operate out of my old town where i grew up! I never knew it existed! I surfed around on their website and it took me 3 days to make sure i had picked out the right dog cause there were so many cute ones.

I think once i have her i will feel better cause i have something to plan my days around. Right now i don't really have that. Since i work from home, i can come and go as i please which makes it harder to properly structure my days. Also, i had to go grocery shopping for about 2 weeks now and i keep not going. I just don't feel motivated at all. I buy whatever the small neighborhood grocery store has to offer to make sure i hit my protein for the day and that is about it. When i have my dog i will feel more pressured to properly go grocery shopping cause i have to keep her fed.

I also really have been slacking with the gym. I just constantly don't feel like going. Mainly the zoomers who kept being at the gym made me very demotivated, i don't know why. They were just such a distraction being there and because they all moved in packs of 3 the gym constantly felt very crowded, even though it wasn't. I was determined to go to the gym this week but i got my period this morning so welp.

Tomorrow is leg day at the gym tho so i am going to go!!! I btw didn't write that i hit 70kg on the leg press the last time i went to the gym. I did 5 reps. Am very proud of my progress so far and would like to keep going so tomorrow I AM GOING NO EXCUSES.

My body has also changed a lot i have realized. I have lost a lot of fat on the side of my waist. Normally when i would bend to the side i had about 2-3 fat rolls, now i only have one, and i think it isn't even fat, it's just skin. My hourglass figure is coming through more which i am very happy with especially since i have been slacking so much. I have been working out at home almost every other day tho but i do nothing but squats and RDLs mainly. Haven't hit core and arms as hard.

Food wise i haven't been doing too great either. I've had pizza and ate 2 more bags of cheetos during my weeks of absence and am actually surprised that i am not getting fatter LOL.

Today i actually wanted to do some cardio at the gym and do arms, but i will just do arms at home now since my period is driving me insane, and i might add some core. I will make a new post for what i wanna do today.