Today was supposed to be leg day at the gym, but i overslept. I wanted to go to the gym later, but i ended up going to the store and came home later than anticipated so i just worked out at home. While i was putting the weights on my barbell the neighborhood cat came in and distracted me so instead of 12kg i put 14kg on the barbell and i was like "welp, guess we are gonna do 14 now" so here we are:
- 5x5 Barbell Squats (14kg)
- 5x5 Romanian Dead Lifts (14kg)
- 1x10 Hip Thrusts (14kg), 1x10 (18kg), 2x10 (20kg)
- 4x10 Bulgarian Split Squats (7.5kg)
I also found out that on Thursday it is the "day of the ascension" or whatever (the day when Jesus magic tricked himself out of the cave) which means that it is treated as a "sunday" in my country, which means that everything closes early or isn't open at all. So on Thursday, when i have to go to the gym, the gym is open from 9 till 1 which isn't a big deal for me, but i am afraid that it will be crowded since everyone will probably want to work out and it is probably a lot of people's day off sooo... i guess we will see? If it is too crowded i can always scram i guess.
Also, also, tomorrow i will be visiting my grandparents and afterwards i have to bring back keys from a job i used to have. I hope it wont rain so i can do everything by bike, which will clock me in at 15km! Which will be a good cardio work-out. Since i'll be home late-ish, i probably wont do any other exercises. Thursday leg day at the gym as i said, and friday i'll do upper-body/core again.
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