I was at the gym at 19.50. It seemed like no one was doing legs except for one guy.
- Adductor 1x15 (37.5kg), 1x15 40kg, 2x12 (42.5kg)
- Leg curls 1x12 (27.5 kg), 1x10 (30kg), 1x8 (32.5kg)
- Sitting leg press (feet low) 1x12 (60kg) 3x10 (70kg)
- Abductor 2x12 45kg, 1x12 47.5kg
- RDL 3x12 (14kg)
And of course when i wanted to do the leg curl there was an old man hogging it with his towel. He went to the bathroom for like 20 minutes and just as i wanted to go to the leg curl he came back... He then seemed to leave the leg curl just as i finished my last adductor rep and when i got at the machine he left the whole curl chair sweaty. Grossss
The weird workout people outside (apparently they are doing HIITT) have a stand-in instructor and there's only 3 people: the woman with the kid, lesbian young woman, and fat guy
In the gym atm there are so many zoomers. I believe the huge guy i saw the other day walked in at around 8.35 but im not sure if it really was him. I skipped the leg extension cause there was a young zoomer doing like over 100kg of leg extension. So i was just like "Ye omg I'm going home". I wanted to talk to him and ask how long it took him to get to that weight, but i chickened out.
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