I woke up late again. Surprise! And then the rest of the day i just stared at the wall basically and i did not do leg day at home either nor did i clean. I think i was overwhelmed with tomorrow. However, i did walk the dog and i did run. I think in total i ran like 10-15 minutes. I didn't really keep time. I would just run until a certain spot and then i would walk back to my dog. I would then start running again after i'd catch my breath, but wasn't entirely rested either. This worked pretty well!
Also, i have DOMs in my abdominal area so i guess what i did yesterday worked.
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