Omg. Yesterday i was so tired. I haven't had that in a while. I wanted to go to bed early regardless, and wanted to work-out and walk the dog before i went to bed, but i literally felt exhausted. I haven't felt that way in a while. So i was in bed somewhere before 1AM, which is super early for me lol. I couldn't even go on my phone. I just pulled my dog against me for warmth and i was knocked out. I briefly woke up at night, but i forced myself to fall asleep again. I also took magnesium, so i guess that helped too. I woke up at like 8.30pm - which was an hour and a half before my alarm was gonna go off. Pretty swell. I took the dog for a long walk and i was also on time at my group. Afterwards i went to my grandparents as i wrote yesterday.
The bike ride to my grandparents was HELL. I took my bike that has a smaller cog, because it is a city bike meant for short commutes, but i had the wind against me. So that wasn't a very fun bike ride. My quads were on fire. But hey, at least i did something active. It felt good. Depending on the weather, i might do it again some time next week.
But yeah, yesterday i didn't do my work-out. It is now nearing 12 at night, and i am pretty beat up, but i think i will at least do some stretching to prepare for tomorrow (legs @ gym) and do my core. If i still feel like it i might even throw in the upper body day i had planned for yesterday, and otherwise i will walk my dog, unless i feel too tired and then i will just KO in bed lol.
- biked 10km
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