Gym? Hurt! Moving~

I wanted to go to the gym today cause i felt motivated. I guess cause it's Monday and then i always have more motivation lol. I also have new motivation in general cause my grandparents want to have a party in September for their wedding anniversary (60 years wtf), and even though no one notable will be there, i still want to look good. I kind of didn't feel like going, but i still got dressed and stuff, but then i ended up not going cause my phone cable was broken, so i couldn't charge my phone. I even kept trying to tell myself that i can do only 3 machines and it will be fine, which helps me to go. I put all this mental strain in making myself go and i was ready and ugh :( Anyways, i ended up doing some stuff at home instead:

• 10 minute stretch
• 1x15 squat with bar
• 1x15 RDL with bar
• 1x15 hip thrusts with bar
• 1x12 bulgarian split squats with dumbbell

As you can see, i barely used any weights. I warmed up pretty well and the squats with the bar went well too, but the minute i stopped my quads and glutes started cramping up. I started walking around but that made it feel worse so i just sat down for a little bit. I waited about 5 minutes and then did a body squat but it still didn't feel good so i did an RDL instead. For some reason my back started hurting when i did that so i guess my form is now shit too lol. So then i was like i will just do every single thing i normally do at home with only the bar (for the bulgarians i used an empty dumbbell) and call it a day. I will just go to the gym tomorrow instead.

Overall, i've been pretty busy with the moving of my friend. His colleague gave him some furniture so he almost has everything now except for some small things and a fridge/freezer. We have to clean the entire house and the kitchen is so fucking rancid omg. I think they fried a lot and they never cleaned the kitchen, ever. The floors are pretty clean, but that's because i think they put carpet everywhere. Only in the living room and one bed room was there still carpet left over. They also attached the carpet horribly. In the hallway there are loose nails everywhere and there was some glue residue. Anyways, it is at least nice that the floors are in perfect condition. I also checked the place and apparently they are going to demolish that entire neighborhood, so that's why it is for temporary rental. It is stupid though, cause the 3rd party rental place said we had to leave the house in the condition it was delivered to my friend, so if he makes holes in the walls he has to fill them up. Which would be stupid to do if they are going to demolish the place anyways, right? I also found out the ACTUAL place it is owned by, and i am thinking of calling them to ask if we can make holes in the walls anyways. Cause some rooms have wallpaper, so we would have to destroy the wallpaper a little bit to drill a hole. If they don't care, and we don't have to fix it when he moves out, then that might be worth it. But that's all for later. Sorry for the ramble.

Moving ramblings:

So yeah, i had to call the internet people, someone to check the boiler, and a moving van for a couch (that he got from his colleague) (it's a nice couch too!). I called some moving companies but they all wanted at least 100 bucks for a 14km/8.5mile ride? And it's only one couch and it's not even heavy. So i found a person in my town who rents out their van. I found it through a website and they offered it for 32 bucks, but because of all the fees on the website it was 50. They left their number so i contacted them and they said we can have it for 30 bucks LOL. Nice! I mean, we need it for like an hour max, since it's only the couch. Maybe we will need it for other stuff later, but i don't think so. And if that's the case, then we can just rent it again. I mean, it's not that expensive, so that's nice.

Oh and on Wednesday i have to be at my friend's place at 8 in the morning for the internet fixer guy. Basically there is a fiber cable, but the fiber box is missing. So the box they send me, i cannot place it on top of the fiber box cause it ain't there. So they said they can send someone between 8 and 12 on Wednesday. So i have to take the bus to my friend's place and then just wait there. At least the kitchen is dirty so i have something to clean lol. I also bought him a pair of nice speakers so i can listen to music while i'm there and i mean there's a lot of other things to clean as well so i guess i wont get bored any time soon. I actually like that i will be at the place alone cause my friend sucks at cleaning and i constantly have to delegate tasks and shit. He even said "once i'm moved out, i will help you with cleaning up your place :)" and i was like "oh god no, no, you don't have to do that!". So yeah, uhhh, no thanks! I like to take my time with cleaning, and the whole point of him moving out is me being able to clean my place PROPERLY finally!!! I have different standards than he does when it comes to "clean", so yeah... 

At least i'm happy to know that the place will be demolished cause to me that makes me less stressed about cleaning it perfectly or whatever. But right now my ADHD just really wants to clean the kitchen properly. I made a picture with my friends camera to show all the dirt on top of the cabinets, but it's on his phone so maybe i can post the picture tomorrow. It's super rancid ew. The stuff is super sticky too. I guess it's oil or something idk. The thing that you put above the stove that sucks up the air is SOOOOO dirty. I don't think they've EVER cleaned. I told him i wasn't gonna clean it, but i kind of want to now lol, so i probably will. Especially since i'll be alone on Wednesday. The only shitty thing is that i have to leave at around 12.30 cause i have an appointment eh.