So today i got up too late and i also lost my earphones yesterday so i knew i had to look for them so i was scared i would be too late at the gym... but to my surprise i got a text at 12.15PM saying "the trainer and i could go earlier so we are already at the gym!". And i was like "excuse me". I've gotten at least 5 texts over the last 2 months from our trainer asking me if i could be there at 12 on Fridays. And every time i texted him back and said "sure! but i think my gym buddy gets up at 12PM". And usually he would text me at 11. Whenever i would get the text i would get up immediately, just in case my gym buddy would be awake and we could go earlier.
But today... nop! No message. Nothing. Just literally at 12.15 "we could be there earlier, so we already started". Wtf does that mean? I was actually annoyed. Had they texted me at 11 i would've gotten up at that time cause i was awake but i kept slumbering cause i knew i had the time for that. I also went to bed really late last night cause some stuff happened that was out of my control. Either way, super scummy idk. I feel disrespected and i also feel that it was inconsiderate of them. I haven't texted back yet. I just checked and at around 1.30 i got a message that they were gonna leave the gym. Cool. Good for you!
I'm not even in the mood anymore to go to the gym. At 4 i have to pick up the nanny dog so i think i will just clean up the living room and do some laundry and then at 4 pick up the dog and then i'll do a leg day at home tomorrow, or maybe i'll even go to the gym tomorrow. I've never gone in the weekend before so i wonder what that is like.
On Monday my roommate will come back home and he is free that week so we will probably be doing stuff that week. After next week i want to start with a different training and eating schedule and i also want to try and start creatine.
I was thinking that my week will look like this:
Monday: 20 minute cardio, leg day at gym
Tuesday: upper body
Wednesday: leg day at home
Thursday: cardio and core
Friday: 20 minute cardio, leg day at gym
When i just started i would always do 20 minutes of cardio before my leg day and be super exhausted, but for some reason that helped me or something, because i was able to do the same amount of weight i do now basically. So i feel that helps me somehow. I would do leg focused cardio though so i feel that just activated my muscles more maybe and that is why i saw more results. I feel that in the 1-3 months that when i worked out alone, when i just started, my legs and glutes were way bigger than they are now. Which is partially cause i also did 3 leg days a week and i would watch my diet really well, so i think i need to go back to that. I at least want to try. At least i know that my gym buddy wont go to the gym alone, so if i tell him "oh yeah i can't do cardio on monday anymore, only on thursday" that he will have no idea that i will be going to the gym alone. I really want to start going at 11 though. I want to get up at 10 and then be at the gym between 11-12, so i have the rest of the day to do stuff. Now i go in the afternoon and i feel like i don't have enough time for other things. It's so difficult for me tho, but i gotta try.
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