Monday i went to the gym and was happy that i did. Yesterday i wanted to do core, but i was really tired throughout the day and i was doing other stuff and honestly forgot i wanted to do core. And also yesterday i had muscle pain and i do today too! For some reason it is mainly my glutes and my addies (as usual). For some reason not my quads, even though i thought that would happen cause of my myo reps, but hey. So today i actually wanted to do more leg stuff at home, but i think i might not. Instead, i will do some stretches and do core work! Maybe even do RDLs as well or something. I don't know yet, but i'll figure it out.
In any case, i am excited to take working out seriously again and i feel like my brain is a bit more wired now towards focusing on that, which is a good thing! I just have to figure out my diet now cause my main staple for a protein dense dinner is being taken out of the store so i'm just like "wtf am i supposed to do now?!" so that is going to be interesting.
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