Food

I have been sleeping horribly the last few days and i also didn't have access to my ADHD medication which made my days very chaotic. On Tuesday i managed to do my upper-body day and yesterday i didn't do my core day. Today i was supposed to go to the gym and do leg day but since i woke up pretty late so i don't think that's gonna happen anymore. I am now thinking about doing leg day at home. The weather is pretty warm so i have to wait till later tonight to do it. Tomorrow i might go to the gym to do cardio and core. I feel like my body looks pretty good right now except for my stomach. I have the "stomach lines" but for some reason there is a giant blob of fat on the middle of my stomach. I think this might be because i have been eating a lot of bread the last few days lol. Next week i'll go on a stricter diet where i'll plan out all my meals so i won't be seduced by the thought of bread. I might do that today so i can go to the store tomorrow and get most of the foods that i need to start my "cleanse" next week. My biggest problem is usually eating enough in terms of calories, cause either i eat too much or too little. But maybe it is good that i will plan out my meals since i haven't really been hungry the last few weeks. So even eating foods that taste good don't make me feel good anymore. Planning out my meals will help i guess. If i will eat one protein bar and drink one protein smoothie i'm already half way to my daily protein intake. So if i just get that in my daily routine i think i will be fine.